damselfly digital

If you’re a creative self-starter, chances are you’ve wrestled with a familiar tension: you can  do the thing, but that doesn’t mean you have the energy  to do the thing. This is the difference between capability  and capacity —a subtle but critical distinction that often determines whether your creative practice feels sustainable or draining. “You have to decide what your highest priorities are and have the courage—pleasantly, smilingly, unapologetically—to say ‘no’ to other

"Burnout is the manifestation of cognitive dissonance meeting emotional disassociation in a hustle and grind culture that rewards perfectionism." Dr. Chris Lee So many people choose a false sense of safety, the path of predicatability, the course of comfort. But you're different. You long for sacred reciprocity: to wake up feeling like you had a choice in how your day unfolds. The freedom you crave is a desire for a better transaction of your energy, a deeper respect and rev

"If you're avoiding failure, you're avoiding success." Jonathon Mann Maintaining a positive mindset is essential for busy soul-preneurs navigating the turbulent seas of running a small business. As healers, coaches and spiritual guides, you already know the power of positive affirmations for your clients. But don't overlook them in your own arsenal! The entrepreneurship journey comes with on-going challenges, uncertainties, and moments of self-doubt, shame and guilt. Empoweri