damselfly digital

If you’re a creative self-starter, chances are you’ve wrestled with a familiar tension: you can  do the thing, but that doesn’t mean you have the energy  to do the thing. This is the difference between capability  and capacity —a subtle but critical distinction that often determines whether your creative practice feels sustainable or draining. “You have to decide what your highest priorities are and have the courage—pleasantly, smilingly, unapologetically—to say ‘no’ to other

"Burnout is the manifestation of cognitive dissonance meeting emotional disassociation in a hustle and grind culture that rewards...

Maintaining a positive mindset is essential for busy soul-preneurs navigating the turbulent seas of running a small business. As healers,...